Surely, you have a lot of activities at home. Wake up straight to a meeting and at night forget to brush your teeth because you are sleepy. How do you take care of your dental health?

No need to worry, Zact would like to share tips for those of you who find it difficult to take care of your dental health every day.

Well, here are practical tips for taking care of Zact's dental health:

1. Routinely Gargle with Water or Mouthwash

After consuming food or drink, you can rinse your mouth with water to remove stains on your teeth. You can also use a mouth freshener to freshen your breath.

2. Gargle with Ginger Water

The trick is to grate the ginger and drain the water, then use the ginger juice to rinse or apply it to the teeth. The antibacterial content in ginger will clean the stains on the teeth.

3. Brush Teeth Properly, Twice a Day

Spare time to do it in the morning and evening before going to bed. If there is food stuck in the teeth, you can clean it with dental floss. 

4. Regularly, Check Your Teeth to the Doctor

It needs to periodically see the condition of your teeth to the doctor, especially for those of you who have problems with gums or irregular tooth arrangement.

5. Consume Food Wisely

Eat less chocolate or sugar at night, which creates an opportunity for these stains to remain between your teeth. Eat food with adequate nutrition and take vitamins to maintain the immune system. It is because the daily intake consumed will make the body healthier and will certainly affect dental health.

6. Choose the Right Toothpaste

The right toothpaste can maximize dental care, it is because everyone's habits and dental conditions are different. For those of you who very often consume coffee, tea, or smoking, it is necessary to have a good lifestyle and choose the right toothpaste.

Use Zact as your toothpaste of choice. It is because of the properties contained in Zact; it has 3 times the stain fighter to help reduce stains on the teeth as a result of consuming coffee, tea, and cigarettes. In this way, you no longer worry about the problem of stubborn yellow stains on your teeth and increase your self-confidence through a beautiful smile.

Keep healthy and stay safe ~