Having positive habits and lifestyle is certainly a dream and goal for many people, including us, girls! Positive habits will certainly have  impact on many aspects of our lives. Well, unfortunately, we unconsciously like to be trapped in a circle of unhealthy lifestyles and habits. What is included as unhealthy habits and lifestyles? Come on, see the following explanations! 

1. Fear of Missing Out

FOMO or fear of missing out can be interpreted as a fear of being left behind by others, FOMO is usually identified with the fear of being branded as a curmudgeon or lacking updates, or falling behind trends. FOMO can make you spend too much time and energy knowing and keeping up with emerging trends. As a result, you are too attached to various information or trends that are not necessarily good and useful for you. If this happens then you will miss opportunities to do other things that are more useful for your self-development. So, don't be afraid to pick and choose trends and information!

2. To be much focused on pursuing ideal standards 

There's nothing wrong with having an ideal standard for something, girls! However, there are also several things to note regarding this ideal standard. You need to understand that the ideal standard only needs to be used as a reference, not as an absolute thing that you need to achieve. The habit of being too focused on pursuing ideal standards or so-called perfectionism makes you spend too much time on something, of course, this will hinder your self-development. This one habit can also make it harder for you to feel pleased and happy when doing something. OMG, It turns out being quite dangerous too, girls!

3. Like to procrastinate doing something

Here, who has a hobby of procrastinating tasks or other things? It seems that this habit of procrastinating has become a lifestyle. Procrastinating to do something or what is often said to be procrastinating is certainly not a good thing, girls! You have to slowly reduce this thing. The habit of procrastinating will make it difficult for you in the future because work will pile up, and you will also experience a decrease in the quality of work results because you finish it in a hurry. You don't want to experience it, right? From now on, avoid procrastination, girls!

4. Being comfortable with your comfort zone

Living life in your comfort zone may be fun for you, especially if you do it for a long period of time. But being in your comfort zone for too long and getting carried away may have bad impacts on your self-upgrade, you know?https://www.poshindonesia.id/journal/5-inspirasi-kegiatan-self-upgrade-seru-buat-lo-lakuin-selama-pandemi Being in your comfort zone for too long makes you less likely to be challenged to explore other things outside your comfort zone and makes you slow to develop. In addition, being complacent with your comfort zone can also make you stuck with routine and boredom. So, don't be afraid to step out of your comfort zone!

5. Overthinking

This one is probably experienced by most of us. Overthinking or thinking too much of something has pretty big bad impacts, girls! Overthinking can be toxic to your life because it makes you worry or fear excessively. It can also interfere with your relationship with other people because it makes you assume about that person. If you have this habit, it's a good idea to start reducing it slowly so you can live a more comfortable and happy life. 

Now, after knowing 5 unhealthy lifestyles that you may often do, you can start evaluating and slowly improving some of the bad habits you have to become a better person. So, to make you have more self-confidence to improve your habits and lifestyle, you can use POSH Roll On Girl Charcoal which is enriched with charcoal powder and has anti-bacterial and anti-microbial ingredients that can inhibit the growth of excess bacteria that causes body odor. With 99.9% anti bacterial protection, you can continue to be enthusiastic about improving your habits and lifestyle! Let’s Make Your Move! It’s now or never!